Emotions are energy in motion.

 

A healthy and resourceful human would full access their emotions.  But In our society we have been trained to suppress our emotions with messages like ‘it’s okay” “pull up yourself” “this is how it is” “grow up” etc. and so most of us have turned down the volume on our own emotions and the gap between us and our emotions grew.

​

When we are not present with our emotions the energy becomes stuck/trapped. This trapped energy develops into physical pain and illnesses. The only way to release these challenges within our body is to move forward into a new state of being with a different vision and different possibilities. This process is facilitated by various NLP techniques. Do connect with me to experience how these wonderful techniques transform you physically and mentally.